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Irish Lamb Stew

Irish Lamb Stew
If you have about 2 hours and 30 minutes to spend in the kitchen, Irish Lamb Stew might be a super gluten free, dairy free, and whole 30 recipe to try. One portion of this dish contains about 19g of protein, 11g of fat, and a total of 207 calories. This recipe serves 10. It can be enjoyed any time, but it is especially good for st. patrick day. It works well as an European main course. This recipe from Foodnetwork requires cabbage, onions, canned tomatoes, and celery stalks.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F.
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3
Salt and pepper the lamb chunks. In a large ovenproof Dutch oven, saute the meat in both oils until browned on all sides.
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Salt And PepperSalt And Pepper
LambLamb
MeatMeat
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4
Remove the meat from the Dutch oven and set aside.
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5
In the same Dutch oven, saute the celery, leeks and onions until limp, about 3 minutes.
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CeleryCelery
OnionOnion
LeekLeek
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6
Add the cabbage, season with the coriander and thyme and add the tomatoes. Return the meat to the Dutch oven.
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CorianderCoriander
TomatoTomato
CabbageCabbage
ThymeThyme
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7
Add the beef broth, cover and bake until the meat is fork tender, about 2 hours.
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Beef BrothBeef Broth
MeatMeat
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DifficultyExpert
Ready In2 hrs, 30 m.
Servings10
Health Score12
Dairy FreeGluten Free
CuisinesEuropeanIrish
DietsGluten FreeDairy FreeWhole 30
Dish TypesLunchSoupMain CourseMain DishDinner
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