Individual Baked Eggs
Individual Baked Eggs is a gluten free, primal, and fodmap friendly morn meal. This recipe serves 1. One serving contains 219 calories, 10g of protein, and 19g of fat. If you have bacon, egg, cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown, but still flexible. Wrap bacon slice around the inside of a muffin cup.
Place a teaspoon of butter (or bacon grease) in the bottom of muffin cup. Drop in egg.
Bake in preheated oven for 10 to 15 minutes.
Place 1/4 slice of cheese over egg, and continue cooking until cheese is melted and egg is cooked.