Individual Baked Eggs

Individual Baked Eggs
Individual Baked Eggs is a gluten free, primal, and fodmap friendly morn meal. This recipe serves 1. One serving contains 219 calories, 10g of protein, and 19g of fat. If you have bacon, egg, cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown, but still flexible. Wrap bacon slice around the inside of a muffin cup.
Ingredients you will need
BaconBacon
WrapWrap
Equipment you will use
Frying PanFrying Pan
3
Place a teaspoon of butter (or bacon grease) in the bottom of muffin cup. Drop in egg.
Ingredients you will need
Bacon DrippingsBacon Drippings
ButterButter
EggEgg
4
Bake in preheated oven for 10 to 15 minutes.
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OvenOven
5
Place 1/4 slice of cheese over egg, and continue cooking until cheese is melted and egg is cooked.
Ingredients you will need
CheeseCheese
EggEgg
DifficultyMedium
Ready In45 m.
Servings1
Health Score2
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