Hummus and Feta Sandwiches on Whole Grain Bread

Name: Hummus and Feta Sandwiches on Whole Grain Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 397 grams organic garbanzo beans (chickpeas), drained; 4 fresh cilantro sprigs; 1 Persian cucumber or one 4-inch piece English hothouse cucumber, thinly sliced; 113 grams feta cheese, cut into 1/4-inch-thick slices; 8 fresh mint leaves; 1 garlic clove, peeled; 2 teaspoons minced seeded jalapeño chile; 3 Tbsps (or more) fresh lemon juice; 12 inches 5x whole grain bread; 2 Tbsps extra-virgin olive oil; 3 Tbsps tahini (sesame seed paste)

Hummus and Feta Sandwiches on Whole Grain Bread might be just the main course you are searching for. One portion of this dish contains about 25g of protein, 43g of fat, and a total of 649 calories. This recipe serves 2. It is a rather pricey recipe for fans of middl eastern food. Head to the store and pick up garbanzo beans, garlic clove, tahini, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Using on/off turns,finely chop garbanzo beansand garlic in processor.

Ingredients you will need

Garlic

Add 3tablespoons lemon juice andremaining ingredients; process tocoarse puree. Season to taste withsalt and pepper and more lemonjuice, if desired. DO AHEAD: Can bemade 1 week ahead.

Ingredients you will need

Lemon Juice

Pepper

Transfer toairtight container and chill.

Spread 2tablespoons hummus over eachbread slice. Top 2 bread sliceswith sliced cucumber, mint, andcilantro, dividing equally. Arrangeslices of feta atop cilantro. Topeach with second bread slice andpress gently to compact slightly.

Ingredients you will need

Cilantro