Honeyed Pork Chops

Honeyed Pork Chops
Honeyed Pork Chops might be just the main course you are searching for. One portion of this dish contains roughly 30g of protein, 14g of fat, and a total of 293 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have water, ground pepper, onion, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Preheat oven to 325 degrees F (165 degrees C).
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OvenOven
2
Heat the oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side.
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Pork ChopsPork Chops
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Transfer to a baking dish.
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Baking PanBaking Pan
4
In a bowl, mix the honey, water, soy sauce, onion, ginger, and pepper.
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Soy SauceSoy Sauce
GingerGinger
PepperPepper
HoneyHoney
OnionOnion
WaterWater
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BowlBowl
5
Pour over the pork chops in the baking dish.
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Pork ChopsPork Chops
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Baking PanBaking Pan
6
Bake pork chops 1 hour in the preheated oven, to an internal temperature of 145 degrees F (63 degrees C).
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Pork ChopsPork Chops
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 25 m.
Servings6
Health Score11
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