Honey, Wheat and Flaxseed Pancakes {Healthy}

Name: Honey, Wheat and Flaxseed Pancakes {Healthy}
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoon baking soda; 237 milliliters buttermilk; 1 large egg; 3 Tbsps ground flaxseed; 3 Tbsps honey; 0 teaspoons kosher salt; 1 teaspoon pure vanilla extract; 237 milliliters Gold Medal White Wheat Flour

Honey, Wheat and Flaxseed Pancakes {Healthy} might be just the morn meal you are searching for. One serving contains 123 calories, 4g of protein, and 3g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of honey, ground flaxseed, gold medal wheat flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Place all ingredients into a large mixing bowl, stirring to combine.

Equipment you will use

Mixing Bowl

Heat a medium non-stick skillet to medium heat. Spoon a few tablespoons of batter into the center of your skillet. With a spoon, form your batter into a nice round pancake.

Equipment you will use

Frying Pan

Let cook for about 2 minutes or until bottom is golden brown. Flip and cook for an additional minute or so until browned and cooked through.

Transfer each pancake to a plate until all batter is used up.

Serve these healthy pancakes with pure maple syrup and sliced/chopped fruit. We like to spread a thin layer of peanut butter on our pancakes and top with berries then syrup.

Ingredients you will need

Maple Syrup