Honey Glazed Chicken

Honey Glazed Chicken
Honey Glazed Chicken might be a good recipe to expand your main course repertoire. This recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 181 calories, 13g of protein, and 7g of fat per serving. This recipe serves 4. If you have soy sauce, olive oil, pepper flakes, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Whisk honey, soy sauce, and red pepper flakes in a bowl.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Soy SauceSoy Sauce
HoneyHoney
Equipment you will use
WhiskWhisk
BowlBowl
2
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
Ingredients you will need
Olive OilOlive Oil
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Pour honey mixture into skillet and continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Ingredients you will need
Whole ChickenWhole Chicken
HoneyHoney
SauceSauce
Equipment you will use
Frying PanFrying Pan
DifficultyEasy
Ready In20 m.
Servings4
Health Score2
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