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Herbed Rack of Lamb

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Herbed Rack of Lamb

Herbed Rack of Lamb

Herbed Rack of Lamb is a gluten free, dairy free, and primal side dish. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 142 calories, 15g of protein, and 8g of fat. This recipe serves 4. Head to the store and pick up pepper, mint, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 47 minutes.

Instructions

1
Preheat oven to 45
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OvenOven
2
Lightly brush a small roasting pan and rack with olive oil.
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Olive OilOlive Oil
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Roasting PanRoasting Pan
3
Place lamb, fat side up, on rack in prepared pan. Score outside of lamb in a diamond pattern.
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LambLamb
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Frying PanFrying Pan
4
Sprinkle lamb with salt and pepper; brush with mustard.
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Salt And PepperSalt And Pepper
MustardMustard
LambLamb
5
Combine shallots and remaining ingredients in a small bowl. Pat shallot mixture into mustard on lamb.
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ShallotShallot
MustardMustard
LambLamb
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BowlBowl
6
Bake at 450 for 25 minutes or until a thermometer registers 145 (medium-rare) or until desired degree of doneness.
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Remove lamb from pan; cover with foil, and let stand 10 minutes.
Ingredients you will need
LambLamb
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
8
Cut into chops.
9
Tip: If it hasn't already been done, ask the butcher to trim the rack for you and score it, too.
DifficultyHard
Ready In47 m.
Servings4
Health Score12
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
Dish TypesSide Dish
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