Herbed Polenta "Fries"
The recipe Herbed Polenta "Fries" is ready in about 5 hours and is definitely an excellent gluten free and fodmap friendly option for lovers of American food. For 81 cents per serving, you get a side dish that serves 4. One portion of this dish contains roughly 8g of protein, 23g of fat, and a total of 371 calories. If you have water, sage, polenta, and a few other ingredients on hand, you can make it.
Instructions
Brush an 8-inch square baking dish with oil.
Combine water, polenta, herbs, and 3/4 teaspoon salt in a heavy medium saucepan and bring to a boil over medium heat, whisking. Reduce heat to medium-low and cook, stirring constantly with a long-handled wooden spoon, until polenta begins to pull away from side of pan, 15 to 20 minutes. Stir in cheese and butter until incorporated, then transfer polenta to baking dish, spreading evenly with a dampened rubber spatula. Chill, uncovered, until set, about 45 minutes.
Preheat broiler. Line a baking sheet with foil and brush with oil.
Unmold polenta, then cut into 16 (about 4- by 1-inch) sticks.
Brush tops with oil and space evenly on baking sheet. Broil about 4 inches from heat until golden, 15 to 20 minutes.
Polenta can be cooked (but not broiled) 1 day ahead and chilled (covered once cool).