Herbed Chicken Tenderloins

Name: Herbed Chicken Tenderloins
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 16 Tyson® Individually Fresh Frozen® Boneless Skinless Chicken Tenderloins; 1 teaspoons dried rosemary leaves, crushed; 1 teaspoons dried sage; 0 teaspoons coarsely ground black pepper; 57 milliliters margarine, melted; 1 teaspoons dried oregano; 0 teaspoons salt

Herbed Chicken Tenderloins might be a good recipe to expand your main course recipe box. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4. One portion of this dish contains about 43g of protein, 17g of fat, and a total of 331 calories. From preparation to the plate, this recipe takes about 35 minutes. A mixture of individually chicken tenderloins, coarsely ground pepper, margarine, and a handful of other ingredients are all it takes to make this recipe so yummy. Users who liked this recipe also liked Flank Steak with Herbed Salsa, Grilled Garlicky-Herbed Shrimp, and Herbed Multi-Seed Chickpea Crackers.

Instructions

PREP: Preheat oven to 375 degrees F. CLEAN: Wash hands.

Equipment you will use

Oven

Remove protective ice glaze from frozen chicken by holding under cool running water for 1 to 2 minutes. CLEAN: Wash hands. In a small bowl, combine melted margarine, oregano, rosemary, sage, salt and pepper.

Ingredients you will need

Salt And Pepper

Margarine

Rosemary

Chicken

Oregano

Glaze

Water

Sage

Ice

Equipment you will use

Bowl

Place frozen tenderloins on foil-lined baking pan.

Equipment you will use

Baking Pan

Aluminum Foil

Brush evenly with all of herb mixture.

Bake at 375 degrees F for 18 to 22 minutes or until internal juices run clear. (Or insert instant-read meat thermometer in thickest part of chicken. Temperature should read 170 degrees F.)

Ingredients you will need

Meat

Equipment you will use

Kitchen Thermometer