Herbed Chicken Parmesan

Name: Herbed Chicken Parmesan
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 2 teaspoons balsamic vinegar; 454 grams chicken breast tenders; 1 teaspoon dried basil; 118 milliliters dry breadcrumbs; 2 larges egg whites, lightly beaten; 2 Tbsps minced fresh parsley; 1 Tbsp olive oil; 57 grams 1/2 cup grated fresh Parmesan cheese, divided; 51 grams provolone cheese, cut into thin strips; 355 milliliters jarred tomato-basil pasta sauce

The recipe Herbed Chicken Parmesan could satisfy your Mediterranean craving in approximately 45 minutes. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 359 calories, 37g of protein, and 15g of fat. This recipe serves 4. If you have breadcrumbs, chicken breast tenders, parsley, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine 1/4 cup Parmesan cheese, breadcrumbs, parsley, and basil in a shallow dish; place egg whites in a bowl. Dip each chicken tender in egg whites; dredge in breadcrumb mixture.

Ingredients you will need

Parmesan