heavenly Fiber Muffins

Name: *heavenly* Fiber Muffins
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 12
Cuisine: Global
Ingredients: 237 milliliters apple, peeled and chopped (about 1 large); 1 Tbsp baking powder; 1 teaspoons baking soda; 237 milliliters carrot, shredded or finely chopped (about 2 large); 1 teaspoons cinnamon; 2 eggs or 4 egg whites; 0 teaspoons ginger (optional); 118 milliliters milk (can be skim, soy, etc.); 237 milliliters Hodgson Mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup); 0 teaspoons nutmeg; 59 milliliters chopped nuts, your choice (optional); 59 milliliters raisins (optional); 1 teaspoons salt; 118 milliliters sugar; 237 milliliters unbleached white flour; 1 teaspoon vanilla; 59 milliliters vegetable oil or 1/4 cup unsweetened applesauce

You can never have too many morn meal recipes, so give *heavenly* Fiber Muffins a try. This recipe makes 12 servings with 170 calories, 4g of protein, and 7g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up nutmeg, sugar, unbleached flour, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes. It is a good option if you're following a vegetarian diet.