Hearty Wheat Bread

Hearty Wheat Bread
This recipe serves 14. One serving contains 97 calories, 4g of protein, and 1g of fat. If you have strong coffee, guinness stout, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

1
Combine coffee and stout in a large bowl. Dissolve yeast in coffee mixture; let stand 5 minutes. Lightly spoon whole wheat flour into a dry measuring cup; level with a knife.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
CoffeeCoffee
StoutStout
YeastYeast
Equipment you will use
Measuring CupMeasuring Cup
KnifeKnife
BowlBowl
2
Add whole wheat flour and wheat germ to yeast mixture; stir well to combine. Cover and let stand at room temperature 30 minutes to create a sponge (mixture will rise slightly and bubbles will form across the surface).
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Wheat GermWheat Germ
YeastYeast
3
Lightly spoon the bread flour into dry measuring cups; level with a knife. Stir 1 1/4 cups bread flour and salt into sponge; stir until a soft dough forms. Turn the dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining bread flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
Ingredients you will need
Bread FlourBread Flour
DoughDough
SaltSalt
Equipment you will use
Measuring CupMeasuring Cup
KnifeKnife
4
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise a second time in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. Punch dough down; cover and let rest for 5 minutes. Shape dough into an 8-inch oval; place on a baking sheet sprinkled with 1 tablespoon cornmeal. Lightly coat the surface of dough with cooking spray. Cover and let rise in a warm place (85), free from drafts, for 30 minutes or until doubled in size.
Ingredients you will need
Cooking SprayCooking Spray
CornmealCornmeal
DoughDough
PunchPunch
Equipment you will use
Baking SheetBaking Sheet
BowlBowl
5
Preheat oven to 40
Equipment you will use
OvenOven
6
Cut a shallow 1/4-inch slash down center of loaf.
7
Bake at 400 for 20 minutes or until loaf is browned on bottom and sounds hollow when tapped. Cool on wire rack.
Equipment you will use
Wire RackWire Rack
OvenOven
DifficultyHard
Ready In45 m.
Servings14
Health Score20
Magazine