Healthy Cream Of Carrot Soup Recipe

Name: Healthy Cream Of Carrot Soup Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams carrots, peeled and cut into 1/2-in rounds; 2 teaspoons ginger juice; 1 teaspoon lemon juice; 2 Tbsps extra-virgin olive oil; 1 large onion cut into medium dice; 59 milliliters rolled oats; 4 servings Salt and pepper to taste; 1 teaspoons sea salt; 1 liters vegetable stock; 4 servings Garnish with 2 tsp of dill and Tbsp of plain yogurt

Healthy Cream Of Carrot Soup Recipe

Healthy Cream Of Carrot Soup Recipe is a gluten free and vegan soup. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 200 calories, 3g of protein, and 8g of fat each. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your Autumn event. If you have salt and pepper, onion, ginger juice, and a few other ingredients on hand, you can make it.