Healthy and Delicious High Fiber Pancakes

Name: Healthy and Delicious High Fiber Pancakes
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 5
Cuisine: Mediterranean, French, European
Ingredients: 473 milliliters baking mix; 237 milliliters fat free milk; 118 milliliters oat bran; 118 milliliters wheat germ; 2 larges whole eggs, beaten

The recipe Healthy and Delicious High Fiber Pancakes is ready in about 25 minutes and is definitely a spectacular vegetarian option for lovers of Mediterranean food. This morn meal has 318 calories, 12g of protein, and 11g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up baking mix, eggs, oat bran, and a few other things to make it today.

Ingredients

Servings:

473milliliters

baking mix 237milliliters

fat free milk 118milliliters

oat bran 118milliliters

wheat germ 2larges

whole eggs, beaten

Recommended wine: Bordeaux, Champagne, White Burgundy

French can be paired with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Pindefleurs St-Emilion Bordeaux with a 4.5 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.