Harvest Beef Stew

Name: Harvest Beef Stew
Prep time: 4 h 45 min
Cook time: 4 h 45 min
Total time: 4 h 45 min
Yield: 8
Cuisine: Global
Ingredients: 907 grams beef stew meat, cut into 1-inch cubes; 794 grams can Muir organic diced tomatoes, undrained; 4 mediums carrots, cut into 1-inch pieces; 8 ears frozen corn-on-the-cob or 1 box (9 oz) frozen whole kernel corn; 1 Tbsp cumin seed; 1 Tbsp chopped fresh basil leaves or 1 teaspoon dried basil leaves; 4 cloves garlic, finely chopped; 2 mediums onions, cut into eighths; 79 milliliters uncooked quick-cooking tapioca; 8 smalls red potatoes, cut in half (1 lb); 1 teaspoon salt; 2 smalls zucchini, thinly sliced

Harvest Beef Stew might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 528 calories, 41g of protein, and 11g of fat per serving. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes roughly 4 hours and 45 minutes. Head to the store and pick up ears corn-on-the-cob) kernel corn, garlic, carrots, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

Heat oven to 325F. In Dutch oven, mix all ingredients except corn, potatoes and zucchini. Cover; bake 2 hours 30 minutes, stirring 2 or 3 times during the first 1 hour 30 minutes.

Ingredients you will need

Potato