Harira

Name: Harira
Prep time: 2 h 45 min
Cook time: 2 h 45 min
Total time: 2 h 45 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams garbanzo beans, drained; 822 grams diced tomatoes; 177 milliliters chopped celery; 177 milliliters green lentils; 2 eggs, beaten; 118 milliliters chopped fresh cilantro; 0 teaspoons ground cayenne pepper; 1 teaspoon ground cinnamon; 0 teaspoons ground ginger; 2 teaspoons ground black pepper; 1 teaspoon ground turmeric; 1 lemon, juiced; 454 grams cubed lamb meat; 2 Tbsps margarine; 1 onion, chopped; 113 grams vermicelli pasta; 1 red onion, chopped; 2 liters water

Need a dairy free main course? Harira could be a tremendous recipe to try. This recipe makes 6 servings with 433 calories, 32g of protein, and 12g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of lamb meat, margarine, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes around 2 hours and 45 minutes. If you like this recipe, you might also like recipes such as harira, Harira, and Harira.

Instructions

Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. Stir frequently for 5 minutes.

Ingredients you will need

Black Pepper

Cilantro

Cinnamon

Turmeric

Ground Cayenne Pepper

Butter

Celery

Ginger

Onion

Lamb

Soup

Equipment you will use

Pot

Pour tomatoes (reserve juice) into the mixture and let simmer for 15 minutes.

Ingredients you will need

Tomato

Juice

Pour tomato juice, 7 cups water, and the lentils into the pot. Bring the mixture to a boil, then reduce the heat to simmer.

Ingredients you will need

Tomato Juice

Lentils

Water

Equipment you will use

Pot

Let soup simmer, covered, for 2 hours.

Ingredients you will need

Soup

About 10 minutes before serving turn the heat to medium-high, place chickpeas and noodles into the soup, let cook about 10 minutes (until noodles are al dente). Stir in lemon and eggs, let eggs cook 1 minute.

Ingredients you will need

Chickpeas