Halloween the Swarm (Candied Pumpkin Seeds)

You can never have too many main course recipes, so give Halloween the Swarm (Candied Pumpkin Seeds) a try. Watching your figure? This gluten free, dairy free, fodmap friendly, and vegetarian recipe has 510 calories, 22g of protein, and 32g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. It can be enjoyed any time, but it is especially good for Halloween. A mixture of cayenne pepper, granulated sugar, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the granulated sugar you could follow this main course with the Strawberry-Lavender Shortcakes as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.