Halibut With Red Bell Pepper And Olive Relish

Name: Halibut With Red Bell Pepper And Olive Relish
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 4 servings Cayenne pepper; 1 Tbsp chopped fresh thyme; 3 larges garlic cloves, chopped; 907 grams halibut fillets; 2 Tbsps olive oil; 118 milliliters coarsely chopped pimiento-stuffed green olives; 355 milliliters coarsely chopped red bell pepper; 118 milliliters chopped red onion; 1 sprig Fresh thyme; 1 Tbsp tomato paste

Need a gluten free, dairy free, and primal main course? Halibut With Red Bell Pepper And Olive Relish could be a tremendous recipe to try. One serving contains 329 calories, 44g of protein, and 13g of fat. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. Head to the store and pick up pimiento-stuffed olives, thyme sprigs, thyme, and a few other things to make it today.

Instructions

Preheat oven to 375F.

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Oven

Brush large rimmed baking sheet with olive oil.

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Olive Oil

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Baking Sheet

Heat 3 tablespoons oil in large skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add bell pepper, onion, garlic, and thyme. Saut until bell pepper is soft, about 6 minutes.

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Bell Pepper

Garlic

Onion

Thyme

Remove from heat.

Mix in olives, vinegar, and tomato paste. Season relish to taste with cayenne, salt, and pepper.

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Tomato Paste

Ground Cayenne Pepper

Vinegar

Olives

Pepper

Relish

Salt

Place fish on prepared baking sheet and brush with olive oil.

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Olive Oil

Fish

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Baking Sheet

Sprinkle with salt and pepper. Spoon enough relish over each fillet to cover. Reserve remaining relish.

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Salt And Pepper

Relish

Bake fish until just opaque in center, about 10 minutes.

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Fish

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Oven

Transfer fish to serving platter.

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Fish

Garnish with thyme sprigs; serve with reserved relish.

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Fresh Thyme

Relish

Equipment

Oven

Baking Sheet

Frying Pan

Ingredients

Servings:

1Tbsp

balsamic vinegar 4servings

Cayenne pepper 1Tbsp

chopped fresh thyme 3larges

garlic cloves, chopped 907grams

halibut fillets 2Tbsps

olive oil 118milliliters

coarsely chopped pimiento-stuffed green olives 355milliliters

coarsely chopped red bell pepper 118milliliters

chopped red onion 1sprig

Fresh thyme 1Tbsp

tomato paste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.