Guy's Knot for Nuthin, Everything Pretzel

Guy's Knot for Nuthin, Everything Pretzel
Guy's Knot for Nuthin, Everything Pretzel could be just the gluten free recipe you've been looking for. One portion of this dish contains around 10g of protein, 12g of fat, and a total of 154 calories. This recipe serves 12. This recipe from Foodnetwork requires sugar, warm water, eggs, and poppy seeds. It works best as a side dish, and is done in around 38 minutes. J. and Guy's Pasta, and Knot Cookies.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 425 degrees F.
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OvenOven
3
In a glass measuring cup, add the warm water and the yeast. Stir and let sit for 10 minutes.
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WaterWater
YeastYeast
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Measuring CupMeasuring Cup
4
In a food processor fitted with a dough blade, add the dry ingredients and the Parmesan and pulse together 3 times at 5 second intervals.
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ParmesanParmesan
DoughDough
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Food ProcessorFood Processor
5
Add in 1 egg and the warm water and yeast mixture.
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WaterWater
YeastYeast
EggEgg
6
Mix until the dough comes together, pulse for 10 second intervals 3 times. Turn out onto a lightly floured work surface or cutting board. Knead 10 to 12 times, adding a little flour, if sticky.
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DoughDough
All Purpose FlourAll Purpose Flour
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Cutting BoardCutting Board
7
Cut the dough in half and set aside.
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DoughDough
8
Roll out 1 piece of dough to a 12 by 17-inch rectangle, about 1/4-inch thick.
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DoughDough
RollRoll
9
Sprinkle 3/4 cup of the Cheddar in the middle (short way). Fold 1/3 of the dough over, and sprinkle with 3/4 cup of the Cheddar. Fold the last third over and pinch the edges closed.
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Cheddar CheeseCheddar Cheese
DoughDough
10
Roll with a rolling pin to form an 11 by 15-inch rectangle.
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RollRoll
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Rolling PinRolling Pin
11
Cut into 1 1/2-inch lengthwise strips.
12
Pinch the cut edges together and then roll into cigar shape. Form into a pretzel shape and put on a baking sheet lined with a silicone baking mat. Repeat with second ball of dough.
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PretzelsPretzels
DoughDough
RollRoll
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Baking SheetBaking Sheet
13
Beat the remaining egg and the milk in a small bowl.
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MilkMilk
EggEgg
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BowlBowl
14
Mix well.
15
Brush the formed pretzels with the egg mixture and then sprinkle evenly with the poppy seeds, sesame seeds, onion flakes and kosher salt.
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Dried Onion FlakesDried Onion Flakes
Sesame SeedsSesame Seeds
Kosher SaltKosher Salt
Poppy SeedsPoppy Seeds
PretzelsPretzels
EggEgg
16
Bake until nicely browned, about 16 to 18 minutes.
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OvenOven
17
Remove from the oven and let cool.
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OvenOven
18
Serve warm or room temperature.
DifficultyHard
Ready In38 m.
Servings12
Health Score2
Dish TypesSide Dish
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