Guilt-Free Piña Coladas

Guilt-Free Piña Coladas
Watching your figure? This gluten free and vegetarian recipe has 263 calories, 3g of protein, and 2g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 9 minutes. Head to the store and pick up coconut extract, rum, condensed milk, and a few other things to make it today.


Combine half of each ingredient except pineapple wedges in a blender; process until smooth.
Ingredients you will need
Equipment you will use
Pour into a pitcher. Repeat procedure.
Pour into glasses, and garnish with pineapple wedges, if desired.
Ingredients you will need
Serve immediately.


Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Williams Selyem Westside Road Neighbors Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 140 dollars per bottle.
Williams Selyem Westside Road Neighbors Pinot Noir
Williams Selyem Westside Road Neighbors Pinot Noir
A firecracker of a wine, the 2015 Westside Road Neighbors is explosive both in the nose and on the palate. Black raspberry and black cherry aromas are complemented with hints of cedar, allspice, vanilla, and black tea. An intriguing note of celery seed further complexes the outstanding nose. Young and brash, the texture is superb with a backbone of refreshing acidity and loamy earthiness that conveys flavors of bright Bing cherry and raspberry. The wine concludes with refined tea-like tannins and a crushed rock and minerally finish. A wine not to be missed!
Ready In9 m.
Health Score10