Guilt-Free Piña Coladas

Name: Guilt-Free Piña Coladas
Prep time: 9 min
Cook time: 9 min
Total time: 9 min
Yield: 4
Cuisine: Mexican
Ingredients: 0 teaspoons coconut extract; 79 milliliters thawed orange-pineapple-apple juice concentrate, undiluted; 595 grams package frozen diced pineapple; 118 milliliters white rum; 79 milliliters fat-free sweetened condensed milk

Watching your figure? This gluten free and vegetarian recipe has 263 calories, 3g of protein, and 2g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 9 minutes. Head to the store and pick up coconut extract, rum, condensed milk, and a few other things to make it today.

Instructions

Combine half of each ingredient except pineapple wedges in a blender; process until smooth.

Ingredients you will need

Pineapple

Equipment you will use

Blender

Pour into a pitcher. Repeat procedure.

Pour into glasses, and garnish with pineapple wedges, if desired.

Ingredients you will need

Pineapple

Serve immediately.

Equipment

Blender

Ingredients

Servings:

0teaspoons

coconut extract 79milliliters

thawed orange-pineapple-apple juice concentrate, undiluted 595grams

package frozen diced pineapple 118milliliters

white rum 79milliliters

fat-free sweetened condensed milk

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Williams Selyem Westside Road Neighbors Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 140 dollars per bottle.