Guilt-Free Mac 'n' Cheese
Guilt-Free Mac 'n' Cheese is a main course that serves 4. One serving contains 290 calories, 18g of protein, and 5g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have elbow macaroni, cottage cheese, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. If you like this recipe, take a look at these similar recipes: Almost Guilt Free Mac and Cheese, Almost Guilt Free Mac and Cheese, and Guilt-Free No-Bake Cheesecake {high protein, gluten-free}.
Instructions
In a blender, combine the milk, cottage cheese, onion, Parmesan cheese, salt and pepper;cover and process until smooth.
Pour into a bowl; stir in the macaroni and 1/4 cup cheese.
Transfer to a 1-qt. baking dish coated with cooking spray.
Sprinkle with remaining cheese. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly.