Grilled Tandoori -Yogurt Marinated Lamb Shoulder with Grilled Onions and Green Beans

Name: Grilled Tandoori -Yogurt Marinated Lamb Shoulder with Grilled Onions and Green Beans
Prep time: 7 h 45 min
Cook time: 7 h 45 min
Total time: 7 h 45 min
Yield: 10
Cuisine: Global
Ingredients: 1 Tbsp freshly ground black pepper; 2 Tbsps black sesame seeds; 1 teaspoons cayenne pepper; 1 Tbsp coarse kosher salt; 3 Tbsps chopped garlic; 2 Tbsps ghee; 454 grams green beans, ends trimmed and cut into 1-inch pieces; 1 teaspoons ground cinnamon; 2 teaspoons ground ginger; 2 kilograms boneless lamb shoulder, butterflied; 1 lime, zested and juiced; 3 limes, cut in 1/2; 2 onions, peeled and quartered with root end attached; 2 Tbsps paprika; 710 milliliters plain yogurt; 1 Tbsp sugar; 1 teaspoon turmeric; 1 Tbsp whole coriander seeds; 1 Tbsp whole cumin seeds

Grilled Tandoori -Yogurt Marinated Lamb Shoulder with Grilled Onions and Green Beans

Grilled Tandoori -Yogurt Marinated Lamb Shoulder with Grilled Onions and Green Beans might be just the main course you are searching for. This recipe serves 10. Watching your figure? This gluten free recipe has 282 calories, 28g of protein, and 13g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of pepper, beans, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes about 7 hours and 45 minutes. It will be a hit at your The Fourth Of July event.

Instructions

Toast the coriander and the cumin in a saute pan over medium heat until the spices become fragrant and just begin to smoke, 2 minutes. Set the spices aside to cool and then blend them in a spice grinder.

Ingredients you will need

Coriander

Spices

Cumin

Toast

Equipment you will use

Frying Pan

Combine the yogurt, lime, cumin, coriander, paprika, ginger, cinnamon, turmeric, cayenne, sugar, salt, and pepper in a medium bowl.

Ingredients you will need

Coriander

Cinnamon

Turmeric

Ground Cayenne Pepper

Paprika

Ginger

Pepper

Yogurt

Cumin

Sugar

Lime

Salt

Equipment you will use

Bowl

Poke the lamb several times with a fork and place in a large resealable plastic bag with the garlic and the onions and pour in the yogurt mixture. Move the lamb around in the bag to coat completely and place in the refrigerator to marinate for 4 to 6 hours.

Ingredients you will need

Garlic

Onion

Yogurt

Lamb

Equipment you will use

Ziploc Bags

Remove the lamb and the onions from the marinade and let sit at room temperature for about 20 minutes. Discard the marinade.

Ingredients you will need

Marinade

Onion

Lamb

Heat the grill to high, sear all sides of the lamb and adjust grill to indirect heat, about 350 degrees F. Grill the lamb for about 45 minutes per side for medium. When the lamb is cooked, remove it to a platter to rest for 15 minutes before cutting.

Ingredients you will need

Lamb

Equipment you will use

Grill

Add the onions and the lime halves to the grill and cook until caramelized and tender, about 10 minutes.

Ingredients you will need

Onion

Lime

Equipment you will use

Grill

Remove the onions and the limes from the grill and set aside.

Ingredients you will need

Onion

Lime

Equipment you will use

Grill

Bring a large pot of salted water to a boil over high heat, add the green beans and cook for 2 minutes.

Ingredients you will need

Green Beans

Water

Equipment you will use

Pot

Remove from the pot to an ice bath to stop the cooking.

Ingredients you will need

Ice

Equipment you will use

Pot

Drain on a paper towels.

Equipment you will use

Paper Towels

Heat a large skillet over low heat and add the ghee and the green beans and allow to cook through. Squeeze the juice of 1/2 a grilled lime over the top, toss to coat and transfer to a platter.

Ingredients you will need

Green Beans

Juice