Grilled Tandoori-Style Chicken and Mangoes with Mango Jasmine Rice

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Grilled Tandoori-Style Chicken and Mangoes with Mango Jasmine Rice

Grilled Tandoori-Style Chicken and Mangoes with Mango Jasmine Rice

Need a gluten free main course? Grilled Tandoori-Style Chicken and Mangoes with Mango Jasmine Rice could be an excellent recipe to try. This recipe covers 37% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 60g of protein, 63g of fat, and a total of 1008 calories. This recipe serves 8. From preparation to the plate, this recipe takes about 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have paprika, lemon juice, pine nuts, and a few other ingredients on hand, you can make it. To use up the jasmine rice you could follow this main course with the Vegan Almond Rice Pudding as a dessert.

Instructions

1
Purée first 7 ingredients in processor. With machine running, gradually add oil through feed tube and process until blended.
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Cooking OilCooking Oil
2
Transfer 1/4 cup herb mixture to small bowl; reserve.
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BowlBowl
3
Add yogurt and lemon juice to remaining mixture in processor and blend.
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Lemon JuiceLemon Juice
YogurtYogurt
4
Place chicken in 13x9x2-inch glass baking dish.
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Whole ChickenWhole Chicken
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Glass Baking PanGlass Baking Pan
5
Pour yogurt mixture over chicken; turn to coat. Cover and refrigerate 1 hour.
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Whole ChickenWhole Chicken
YogurtYogurt
6
Prepare barbecue (medium heat).
7
Place chicken, skin side down, on grill. Cover and grill until chicken is cooked through, turning every 5 minutes, about 30 minutes total. Grill mango slices 2 minutes per side; set aside. Meanwhile, combine rice, 3 cups water, and reserved 1/4 cup herb mixture. Bring to boil. Reduce heat to low; cover and simmer until tender, about 15 minutes.
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Whole ChickenWhole Chicken
MangoMango
WaterWater
RiceRice
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GrillGrill
8
Remove from heat; let stand, covered, 5 minutes. Fold in mango cubes and pine nuts.
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Pine NutsPine Nuts
MangoMango
9
Arrange chicken on large platter; garnish with grilled mango slices and cilantro sprigs.
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CilantroCilantro
Whole ChickenWhole Chicken
MangoMango
10
Serve mango jasmine rice alongside.
Ingredients you will need
Jasmine RiceJasmine Rice
MangoMango
DifficultyHard
Ready In45 m.
Servings8
Health Score32
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