Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette

Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette
Grilled Salmon and Grapefruit Salad with Blood Orange Vinaigrette is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 274 calories, 21g of protein, and 6g of fat. If you have salt, pepper, blood orange vinaigrette, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
Prepare grill.
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GrillGrill
2
Sprinkle fillets with salt and pepper. Coat fillets and onion slices with cooking spray.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
OnionOnion
3
Place fish and onion on grill rack coated with cooking spray. Cover and grill 5 minutes on each side or until fish flakes easily when tested with a fork and onion is tender.
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Cooking SprayCooking Spray
OnionOnion
FishFish
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GrillGrill
4
Cut onion into bite-sized chunks; break fish into chunks.
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OnionOnion
FishFish
5
Place 2 cups salad greens on each of 4 serving plates; arrange grapefruit sections, onion, and fish evenly over greens on each plate.
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GreensGreens
GrapefruitGrapefruit
OnionOnion
FishFish
6
Drizzle Blood Orange Vinaigrette evenly over salads.
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Blood OrangeBlood Orange
VinaigretteVinaigrette

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyNormal
Ready In25 m.
Servings4
Health Score71
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