Grilled Pork Tenderloins with Jamaican Spices

Name: Grilled Pork Tenderloins with Jamaican Spices
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons cinnamon; 1 1-inch piece of fresh ginger, minced; 3 garlic cloves, smashed; 1 teaspoons ground allspice; 1 teaspoons ground coriander; 2 Tbsps fresh lime juice; 1 teaspoons freshly grated nutmeg; 2 Tbsps extra-virgin olive oil; 1 teaspoons freshly ground pepper; 907 grams pork tenderloins, butterflied; 1 teaspoons salt; 1 large shallot, minced; 2 Tbsps thyme leaves

You can never have too many main course recipes, so give Grilled Pork Tenderloins with Jamaican Spices a try. Watching your figure? This gluten free, dairy free, and primal recipe has 352 calories, 47g of protein, and 15g of fat per serving. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. If you have ground coriander, olive oil, lime juice, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Light a grill. In a bowl, combine the garlic, lime juice, olive oil, thyme, shallot, ginger, cinnamon, nutmeg, allspice, coriander, salt and pepper.

Ingredients you will need

Salt And Pepper

Lime Juice

Coriander

Olive Oil

Allspice

Cinnamon

Shallot

Garlic

Ginger

Nutmeg

Thyme

Equipment you will use

Grill

Bowl

Add the pork and turn until well coated with the spice mixture.

Ingredients you will need

Pork

Let stand for 15 to 20 minutes.

Grill the pork over a medium-hot fire or in a preheated grill pan for about 10 minutes per side, or until an instant-read thermometer registers 140 for medium.

Ingredients you will need

Pork

Equipment you will use

Kitchen Thermometer

Grill Pan

Grill

Transfer the meat to a platter, cover loosely with foil and let rest for 5 minutes. Slice the pork and serve.

Ingredients you will need

Meat

Pork

Equipment you will use

Aluminum Foil

Equipment

Ingredients

Servings:

1teaspoons

cinnamon 1

1-inch piece of fresh ginger, minced 3

garlic cloves, smashed 1teaspoons

ground allspice 1teaspoons

ground coriander 2Tbsps

fresh lime juice 1teaspoons

freshly grated nutmeg 2Tbsps

extra-virgin olive oil 1teaspoons

freshly ground pepper 907grams

pork tenderloins, butterflied 1teaspoons

salt 1large

shallot, minced 2Tbsps

thyme leaves

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin works really well with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Tapiz Malbec with a 5 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.