Grilled Mahimahi with Grapefruit, Avocado, and Watercress Salad

Grilled Mahimahi with Grapefruit, Avocado, and Watercress Salad
Grilled Mahimahi with Grapefruit, Avocado, and Watercress Salad might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 33g of protein, 10g of fat, and From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Heat a grill or grill pan to medium-high. Rub the mahimahi with 1 teaspoon of the oil and season with 1/4 teaspoon salt and 1/8 teaspoon pepper. Grill until cooked through and opaque, about 5 minutes per side, depending on the thickness. Meanwhile, cut away the peel and white pith of the grapefruit with a knife and slice the fruit into 1/4-inch rounds. In a small bowl, combine the remaining oil, lime juice, honey, 1/2 teaspoon salt, 1/8 teaspoon pepper, and scallions. Divide the watercress, avocado, and grapefruit among individual plates.
Ingredients you will need
GrapefruitGrapefruit
Lime JuiceLime Juice
WatercressWatercress
Green OnionsGreen Onions
Mahi MahiMahi Mahi
AvocadoAvocado
PepperPepper
FruitFruit
HoneyHoney
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Grill PanGrill Pan
GrillGrill
KnifeKnife
BowlBowl
2
Place the mahimahi on top and drizzle with the lime dressing.
Ingredients you will need
Mahi MahiMahi Mahi
LimeLime

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyNormal
Ready In20 m.
Servings4
Health Score59
Magazine