Grilled Leg of Lamb with Rosemary Salt
Need a gluten free and primal main course? Grilled Leg of Lamb with Rosemary Salt could be a great recipe to try. One portion of this dish contains around 58g of protein, 12g of fat, and a total of 375 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have rosemary, maldon sea salt, whole-milk yogurt, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. It will be a hit at your The Fourth Of July event.
Instructions
Stir together yogurt, garlic, rosemary, and pepper in a 13- by 9-inch glass baking dish or 2-gallon sealable plastic bag.
Add lamb, turning to coat completely, and marinate, covered and chilled, turning over once or twice, 5 hours.
Bring lamb to room temperature, about 1 hour.
Remove lamb from marinade, discarding marinade, and put on a work surface. Run skewers horizontally through meat, about 1 1/2 inches apart, first lengthwise (4 or 5 skewers), then crosswise (4 or 5 more) to form a grid. (Skewering makes meat easier to move and turn over.)
Sprinkle with kosher salt.
Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce to moderate.
Grill lamb, covered only if using a gas grill, on lightly oiled grill rack, turning occasionally, until thermometer inserted diagonally into thickest part of meat registers 125°F for medium-rare (thinner parts will register higher), 25 to 30 minutes if using charcoal or 20 to 25 minutes if using gas.
Transfer lamb to a cutting board and let stand 10 minutes before thinly slicing.
Stir together rosemary and sea salt and serve with lamb.
If you aren't able to grill outdoors, you can cook lamb in a well-seasoned double-burner grill pan. Omit skewering and cut lamb into 3 or 4 pieces to fit in pan, then grill over moderately high heat, turning over once, 20 to 25 minutes.