Grilled Jerk-Marinated Pork Kebabs

Grilled Jerk-Marinated Pork Kebabs
Grilled Jerk-Marinated Pork Kebabs is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains roughly 26g of protein, 3g of fat, and a total of 183 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have soy sauce, ground pepper, cherry tomatoes, and a few other ingredients on hand, you can make it. To use up the apple cider vinegar you could follow this main course with the eggless plum cake , how to make plum cake as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine jalapeo and next 8 ingredients (through pork) in a large zip-top plastic bag. Seal; marinate in refrigerator 1 1/2 hours, turning bag occasionally.
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PorkPork
Equipment you will use
Ziploc BagsZiploc Bags
2
Prepare grill.
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GrillGrill
3
Remove pork from bag; discard marinade. Thread pork, tomatoes, pineapple, bell pepper, and onion alternately onto each of 8 (12-inch) wooden skewers.
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Bell PepperBell Pepper
PineapplePineapple
MarinadeMarinade
TomatoTomato
OnionOnion
PorkPork
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Wooden SkewersWooden Skewers
4
Place on a grill rack coated with cooking spray, and grill 10 minutes, turning once.
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Cooking SprayCooking Spray
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GrillGrill
5
Sprinkle with salt.
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SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score31
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