Grilled Flank Steak with Bourbon Barbecue Sauce

Name: Grilled Flank Steak with Bourbon Barbecue Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Bbq, Barbecue
Ingredients: 2 teaspoons balsamic vinegar; 1 teaspoons freshly ground black pepper; 1 Tbsp bourbon; 2 teaspoons brown sugar; 680 grams flank steak, trimmed; 1 Tbsp chopped fresh rosemary; 0 teaspoons kosher salt; 118 milliliters less-sodium beef broth; 1 teaspoon olive oil; 0 teaspoons salt; 2 Tbsps finely chopped shallots; 2 Tbsps tomato paste

Grilled Flank Steak with Bourbon Barbecue Sauce requires roughly 45 minutes from start to finish. One serving contains 274 calories, 37g of protein, and 10g of fat. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. Head to the store and pick up olive oil, pepper, less-sodium beef broth, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

Prepare grill to medium-high.

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Grill

Sprinkle steak with rosemary, pepper, and kosher salt.

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Kosher Salt

Rosemary

Pepper

Steak

Place steak on grill rack coated with cooking spray; grill 7 minutes on each side or until desired degree of doneness.

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Cooking Spray

Steak

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Grill

Remove from grill; let stand 10 minutes. Cover and keep warm.

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Grill

While steak rests, heat oil in a small saucepan over medium-high heat.

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Steak

Cooking Oil

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Sauce Pan

Add shallots; saut 1 minute.

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Shallot

Add tomato paste; cook 1 minute. Stir in broth and sugar. Bring to a boil; cook 3 minutes or until thickened.

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Tomato Paste

Broth

Sugar

Remove from heat; stir in bourbon, vinegar, and 1/8 teaspoon salt.

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Bourbon

Vinegar

Salt

Cut steak diagonally across grain into thin slices.

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Grains

Steak

Serve with sauce.

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Sauce

Equipment

Grill

Sauce Pan

Ingredients

Servings:

2teaspoons

balsamic vinegar 1teaspoons

freshly ground black pepper 1Tbsp

bourbon 2teaspoons

brown sugar 680grams

flank steak, trimmed 1Tbsp

chopped fresh rosemary 0teaspoons

kosher salt 118milliliters

less-sodium beef broth 1teaspoon

olive oil 0teaspoons

salt 2Tbsps

finely chopped shallots 2Tbsps

tomato paste

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Mt. Brave Merlot. It has 5 out of 5 stars and a bottle costs about 59 dollars.