Grilled Chicken with Peanut Sauce

Name: Grilled Chicken with Peanut Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 garlic clove, minced; 2 Tbsps reduced-sodium soy sauce; 59 milliliters peanut butter (any kind); 0 teaspoons red chile flakes; 2 Tbsps sugar; 1 Tbsp vegetable oil; 907 grams boned, skinned chicken breast halves (about

This recipe makes 4 servings with 154 calories, 5g of protein, and 12g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of peanut butter, garlic clove, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 30 minutes. It will be a hit at your The Fourth Of July event. 1 person found this recipe to be yummy and satisfying.

Instructions

Prepare a grill for high heat (450 to 550). In a small saucepan over medium heat, cook garlic and peanut butter together until simmering, about 4 minutes.

Ingredients you will need

Peanut Butter

Garlic

Equipment you will use

Sauce Pan

Grill

Whisk in sugar, chile flakes, soy sauce, and 2/3 cup water. Reduce heat and simmer, stirring occasionally, until starting to thicken, about 10 minutes.

Ingredients you will need

Red Pepper Flakes