Grilled Chicken with Peanut Sauce

Grilled Chicken with Peanut Sauce
This recipe makes 4 servings with 154 calories, 5g of protein, and 12g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of peanut butter, garlic clove, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 30 minutes. It will be a hit at your The Fourth Of July event. 1 person found this recipe to be yummy and satisfying.

Instructions

1
Prepare a grill for high heat (450 to 550). In a small saucepan over medium heat, cook garlic and peanut butter together until simmering, about 4 minutes.
Ingredients you will need
Peanut ButterPeanut Butter
GarlicGarlic
Equipment you will use
Sauce PanSauce Pan
GrillGrill
2
Whisk in sugar, chile flakes, soy sauce, and 2/3 cup water. Reduce heat and simmer, stirring occasionally, until starting to thicken, about 10 minutes.
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Red Pepper FlakesRed Pepper Flakes
Soy SauceSoy Sauce
SugarSugar
WaterWater
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WhiskWhisk
3
Meanwhile, rub chicken with oil and grill until golden brown and almost cooked through, turning once, about 6 minutes total.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
GrillGrill
4
Brush about 1 tbsp. peanut sauce over each chicken piece and cook just until sauce starts to caramelize, about 2 minutes.
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Peanut SaucePeanut Sauce
Whole ChickenWhole Chicken
SauceSauce
5
Serve with steamed vegetables and remaining sauce on the side.
Ingredients you will need
VegetableVegetable
SauceSauce
DifficultyNormal
Ready In30 m.
Servings4
Health Score2
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