Grilled Chicken Kabobs

Name: Grilled Chicken Kabobs
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 8 fresh mushrooms; 8 fresh mushrooms; 1 medium green pepper, cut into chunks; 2 teaspoons ground mustard; 1 medium onion, cut into wedges; 4 boneless skinless chicken breast halves; 116 milliliters soy sauce; 118 milliliters water; 1 Tbsp Worcestershire sauce; 2 mediums zucchini, cut into 1-1/2-inch slices

Grilled Chicken Kabobs is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains about 20g of protein, 5g of fat, and a total of 152 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. It works well as a rather inexpensive main course. Head to the store and pick up canolan oil, mushrooms, onion, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting.

Ingredients you will need

Worcestershire Sauce

Soy Sauce

Mustard

Water

Cooking Oil

Equipment you will use

Ziploc Bags

Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours.

Ingredients you will need

Whole Chicken

Drain, discarding marinade.

Ingredients you will need

Marinade

Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.

Ingredients you will need

Vegetable