Grilled Chicken and Veggies

Grilled Chicken and Veggies
Need a gluten free, dairy free, and whole 30 main course? Grilled Chicken and Veggies could be a great recipe to try. This recipe makes 6 servings with 241 calories, 37g of protein, and 7g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up canolan oil, bell pepper, ground turmeric, and a few other things to make it today. Grilled Chicken and Veggies in Foil, Grilled Italian Chicken and Veggies, and Sesame Grilled Chicken & Veggies are very similar to this recipe.

Instructions

1
Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket.
Ingredients you will need
SeasoningSeasoning
VegetableVegetable
ChickenChicken
PeppersPeppers
OnionOnion
Cooking OilCooking Oil
Equipment you will use
GrillGrill
BowlBowl
WokWok
2
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
GrillGrill
TongsTongs
3
Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a meat thermometer reads 170° and vegetables are tender.
Ingredients you will need
VegetableVegetable
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
GrillGrill
DifficultyMedium
Ready In35 m.
Servings6
Health Score24
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