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Gluten-Free Soft Pretzels

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Gluten-Free Soft Pretzels

Gluten-Free Soft Pretzels

Gluten-Free Soft Pretzels is a dairy free, vegetarian, and gluten free bread. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 187 calories, 3g of protein, and 3g of fat each. This recipe is not the least bit healthy. Our tips section below might have some information that could boost the score. Head to the store and pick up baking powder, baking soda, granulated sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as Gluten-Free Soft Pretzels, Kristi's Soft Buns (Gluten Free!), and Gluten-Free M&M's Soft Sugar Cookies.

Instructions

1
In bowl of stand mixer, combine white rice flour, brown rice flour, tapioca starch, salt, xanthan gum, and baking powder.
Ingredients you will need
Brown Rice FlourBrown Rice Flour
Xanthan GumXanthan Gum
SaltSalt
Equipment you will use
Stand MixerStand Mixer
BowlBowl
2
Whisk to combine. In small bowl, combine 1 cup warm water and active dry yeast. Stir. Allow to stand for three minutes.
Ingredients you will need
Active Dry YeastActive Dry Yeast
WaterWater
Equipment you will use
WhiskWhisk
BowlBowl
3
Add water-yeast mixture, egg, light corn syrup, and vegetable oil to dry ingredients. Fit stand mixer with paddle attachment.
Ingredients you will need
Light Corn SyrupLight Corn Syrup
Vegetable OilVegetable Oil
WaterWater
YeastYeast
EggEgg
Equipment you will use
Stand MixerStand Mixer
4
Mix on medium speed until dough forms, about 4 minutes. The dough should be firm but not dry. If any dry ingredients remain at the bottom of the bowl or if the dough seems dry, add the additional 2 tablespoons water.
Ingredients you will need
DoughDough
WaterWater
Equipment you will use
BowlBowl
5
Turn dough out onto lightly white rice-floured counter. Knead dough into a ball until smooth. Take care not to use too much pressure while kneading.
Ingredients you will need
White RiceWhite Rice
DoughDough
6
Transfer dough to lightly greased bowl. Cover with plastic wrap and allow to rise until almost doubled in size, about 1 to 1 1/2 hours.
Ingredients you will need
DoughDough
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
7
Adjust oven racks to upper and lower middle positions and preheat oven to 425°F. Bring 4 quarts of water to a rolling boiling. Turn dough out onto a very lightly white rice floured countertop. Punch down dough gently to deflate.
Ingredients you will need
White RiceWhite Rice
DoughDough
PunchPunch
WaterWater
Equipment you will use
OvenOven
8
Cut into 12 pieces. Cover dough with plastic wrap. One at a time, knead each piece of dough until smooth. Then, roll out the dough pieces into 12 to14-inch logs. (You want little to no white rice flour on the area of the counter where you are rolling the dough. If there is too much flour on the outside of the dough, the pretzel dough won't stick to itself when you go to shape it.)
Ingredients you will need
White Rice FlourWhite Rice Flour
PretzelsPretzels
DoughDough
All Purpose FlourAll Purpose Flour
RollRoll
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
9
Line two rimmed baking sheets with parchment paper. Working one log at a time, form the dough into a into "u". Twist each end together and then press the rope into the bottom of the "u". You want to press the dough firmly to ensure the ends stick to the "u" or the pretzel can unravel during boiling.
Ingredients you will need
PretzelsPretzels
DoughDough
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
10
Place shaped pretzels on prepared baking sheet.
Ingredients you will need
PretzelsPretzels
Equipment you will use
Baking SheetBaking Sheet
11
Add the baking soda and granulated sugar to the boiling water. One at a time, boil the pretzels. If the pretzel floats, boil for about five seconds. If the pretzel sinks, wait for it to float to the top of the water and then remove. Return boiled pretzels to the prepared baking sheets.
Ingredients you will need
Granulated SugarGranulated Sugar
Baking SodaBaking Soda
PretzelsPretzels
WaterWater
Equipment you will use
Baking SheetBaking Sheet
12
Sprinkle generously with kosher or pretzel salt.
Ingredients you will need
PretzelsPretzels
SaltSalt
13
Bake until golden brown, about 25 minutes, rotating baking sheets halfway during baking.
Equipment you will use
Baking SheetBaking Sheet
OvenOven
14
Remove and allow pretzels to cool. Pretzels are best served the day they're made. If desired, freeze once cooled and reheat in a warm oven.
Ingredients you will need
PretzelsPretzels
Equipment you will use
OvenOven
DifficultyExpert
Ready In45 m.
Servings12
Health Score2
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimalWhole 30
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