Gingered Carrot Soup with Crème Fraîche

Name: Gingered Carrot Soup with Crème Fraîche
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 680 grams carrots, peeled and thinly sliced; 2 Tbsps coarsely chopped cilantro; 59 milliliters crème fraîche or sour cream; 2 Tbsps finely grated fresh ginger; 0 teaspoons freshly grated nutmeg; 59 milliliters extra-virgin olive oil; 1 large onion, very thinly sliced; 6 servings Salt and freshly ground pepper; 2 Tbsps unsalted butter; 1 liters vegetable stock

Gingered Carrot Soup with Crème Fraîche might be just the soup you are searching for. One portion of this dish contains roughly 2g of protein, 15g of fat, and a total of 196 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for Autumn. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up carrots, cilantro, crème fraîche, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

In a medium soup pot, melt the butter in the olive oil.

Ingredients you will need

Olive Oil

Butter

Soup

Equipment you will use

Pot

Add the sliced carrots, sliced onion and grated ginger, cover and cook over moderately high heat for about 8 minutes, stirring the vegetables occasionally, until just beginning to soften.

Ingredients you will need

Vegetable

Carrot

Ginger

Onion

Add the vegetable stock and nutmeg to the vegetables and season liberally with salt and pepper. Cover and cook the soup over moderate heat until the carrots and onions are very soft, about 10 minutes.

Ingredients you will need

Salt And Pepper

Vegetable Stock

Vegetable

Carrot

Nutmeg

Onion

Soup

Puree the carrot soup in batches in a blender. Return the carrot soup to the soup pot. Stir in the crme frache and chopped cilantro and season the carrot soup with salt and pepper.

Ingredients you will need

Salt And Pepper

Cilantro