Giant Lima Beans with Stewed Tomatoes and Oregano Pesto

Giant Lima Beans with Stewed Tomatoes and Oregano Pesto
You can never have too many main course recipes, so give Giant Lima Beans with Stewed Tomatoes and Oregano Pesto a try. One serving contains 588 calories, 26g of protein, and 23g of fat. This recipe serves 8. This recipe covers 34% of your daily requirements of vitamins and minerals. If you have kosher salt, olive oil, garlic clove, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 3 hours and 40 minutes.

Instructions

1
In a large saucepan, cover the lima beans with 2 inches of water and bring to a boil. Simmer over low heat, stirring occasionally, until the limas are just tender but still al dente, about 2 1/2 hours; add water as needed to keep the limas covered by 2 inches. Season the limas with salt and let stand at room temperature for 5 minutes.
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Lima BeansLima Beans
WaterWater
SaltSalt
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Sauce PanSauce Pan
2
Drain the limas, reserving 1 1/2 cups of the cooking liquid.
3
In a medium saucepan, heat 3 tablespoons of the olive oil.
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Olive OilOlive Oil
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Sauce PanSauce Pan
4
Add the onion and garlic and cook over moderately low heat until softened, about 8 minutes.
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GarlicGarlic
OnionOnion
5
Add the tomatoes, oregano and the reserved bean cooking liquid and simmer over low heat, stirring occasionally, until the sauce has reduced to 1 1/2 cups, about 1 hour. Season the tomato sauce with salt.
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Tomato SauceTomato Sauce
TomatoTomato
OreganoOregano
SauceSauce
SaltSalt
6
In a mini food processor, combine the olive oil with the oregano, parsley and garlic and pulse to a coarse puree. Season the oregano pesto with salt.
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Olive OilOlive Oil
OreganoOregano
ParsleyParsley
GarlicGarlic
PestoPesto
SaltSalt
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Food ProcessorFood Processor
7
Preheat the oven to 42
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OvenOven
8
In a 9-by-13-inch baking dish, mix the limas with the tomato sauce and sprinkle the feta on top.
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Tomato SauceTomato Sauce
Feta CheeseFeta Cheese
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Baking PanBaking Pan
9
Bake in the upper third of the oven for about 40 minutes, until the beans are bubbling and the cheese is browned.
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CheeseCheese
BeansBeans
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OvenOven
10
Remove the baking dish from the oven and let stand for 10 minutes.
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Baking PanBaking Pan
OvenOven
11
Meanwhile, in a large skillet, heat the remaining 2 tablespoons of olive oil.
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Olive OilOlive Oil
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Frying PanFrying Pan
12
Add the bread crumbs and cook over moderately high heat, stirring, until toasted, about 3 minutes. Season with salt.
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BreadcrumbsBreadcrumbs
SaltSalt
13
Top the beans with the bread crumbs, dollop with the oregano pesto and serve.
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BreadcrumbsBreadcrumbs
OreganoOregano
BeansBeans
PestoPesto
DifficultyExpert
Ready In3 hrs, 40 m.
Servings8
Health Score79
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