German Sauerbraten
If you have about 20 minutes to spend in the kitchen, German Sauerbraten might be an excellent dairy free recipe to try. One serving contains 263 calories, 29g of protein, and 9g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 14. Head to the store and pick up bay leaves, pickling spices, water, and a few other things to make it today. It is an affordable recipe for fans of European food.
Instructions
In a small bowl, combine salt and ginger; rub over roast.
Place in a deep glass bowl. In a large bowl, combine the water, vinegar and sugar.
Pour half of marinade into a large saucepan; add half of the onions, pickling spices, peppercorns, cloves and bay leaves. Bring to a boil.
Pour over roast; turn to coat. Cover and refrigerate for 2 days, turning twice a day.
To the remaining marinade, add the remaining onions, pickling spices, peppercorns, cloves and bay leaves. Cover and refrigerate.
Drain and discard marinade from roast; pat roast dry. In a Dutch oven over medium-high heat, brown roast in oil on all sides.
Pour 1 cup of reserved marinade with all of the onions and seasonings over roast (cover and refrigerate remaining marinade). Bring to a boil. Reduce heat; cover and simmer for 3 hours or until meat is tender.
Strain cooking juices, discarding onions and seasonings.
Add enough reserved marinade to the cooking juices to measure 3 cups.
Pour into a large saucepan; bring to a boil.
Add gingersnaps; reduce heat and simmer until gravy is thickened. Slice roast and serve with gravy.