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Garlicky, Spicy and Sesamey Green Beans

Garlicky, Spicy and Sesamey Green Beans
Need a gluten free, whole 30, and vegan side dish? Garlicky, Spicy and Sesamey Green Beans could be an awesome recipe to try. One serving contains 113 calories, 4g of protein, and 7g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up shallot, beans, sesame seeds, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Bring a large pot of water to a boil.
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WaterWater
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PotPot
2
Add the green beans, and cook for about 2 minutes.
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Green BeansGreen Beans
3
Drain, and immediately transfer to a bowl of ice water to stop the cooking.
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WaterWater
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BowlBowl
4
Drain again.
5
Heat the sesame oil and vegetable oil in a large skillet over medium-high heat.
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Vegetable OilVegetable Oil
Sesame OilSesame Oil
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Frying PanFrying Pan
6
Add the green beans, and fry for 2 to 3 minutes, stirring constantly.
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Green BeansGreen Beans
7
Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute.
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Salt And PepperSalt And Pepper
ShallotShallot
GarlicGarlic
BeansBeans
8
Mix in the sesame seeds, cook for 1 more minute, then serve.
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Sesame SeedsSesame Seeds
DifficultyNormal
Ready In20 m.
Servings4
Health Score30
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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