Garlicky Kale

Name: Garlicky Kale
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 5 cloves garlic, minced; 1 bunch kale; 3 Tbsps your favorite oil (I use grapeseed oil); 2 servings Red pepper flakes; 1 pinch Pinch of salt; 2 servings Splash of red wine vinegar

Garlicky Kale

Need Head to the store and pick up garlic, kale, oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Rinse the kale, remove the stems and tear into medium sized pieces. Pat the kale dry (this is important). In a large wok or deep pan, heat half of the oil.

Ingredients you will need

Kale

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add the kale, a little bit at a time, stirring as it wilts. If you try to throw in wet kale, it will splatter everywhere!As the kale wilts, add a little bit of salt, cover, and cook for 5-7 minutes.

Ingredients you will need

Kale

Salt

Remove the kale from the pan and place in a covered dish to keep warm.

Ingredients you will need

Kale

Equipment you will use

Frying Pan

Add the other half of the oil and then throw in the garlic and red pepper flakes.

Ingredients you will need

Red Pepper Flakes

Garlic

Cooking Oil

Saute for just a minute or two and pour the cooked garlic and the remaining heated oil over the kale. Toss to coat and add a splash or two of red wine vinegar. Enjoy immediately.

Ingredients you will need

Red Wine Vinegar