Garlic-Rosemary-Crusted Rack of Lamb
Garlic-Rosemary-Crusted Rack of Lamb might be just the main course you are searching for. One serving contains 689 calories, 41g of protein, and 54g of fat. This dairy free recipe serves 4. Head to the store and pick up pepper, egg whites, rosemary, and a few other things to make it today. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes roughly 55 minutes.
Instructions
Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup.
Combine breadcrumbs and next 4 ingredients in a shallow dish. Dip meaty side of lamb racks in egg whites; dredge in breadcrumb mixture. Pat any remaining breadcrumb mixture onto rack.
Place lamb, meaty side up, on a broiler pan coated with cooking spray. Insert meat thermometer into thickest part of lamb, making sure thermometer does not touch bone.
Bake at 425 for 45 minutes or until thermometer registers 145 (medium-rare) to 160 (medium).
Let stand 10 minutes before slicing.