Garlic Chick Peas and Greens

Name: Garlic Chick Peas and Greens
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 850 grams chick peas, drained; 6 cloves garlic, crushed; 454 grams trimmed mustard greens, coarsely chopped; 2 Tbsps extra-virgin olive oil, 2 turns of the pan; 4 servings Salt and pepper; 237 milliliters vegetable broth

Need a gluten free and vegan side dish? Garlic Chick Peas and Greens could be an excellent recipe to try. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 289 calories, 14g of protein, and 12g of fat. Head to the store and pick up vegetable broth, garlic, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 17 minutes.

Instructions

Heat a skillet over medium heat.

Equipment you will use

Frying Pan

Add oil and crushed garlic.

Ingredients you will need

Garlic

Cooking Oil

Saute garlic in oil 2 minutes, then add greens. Turn and wilt greens in garlic oil and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Garlic Oil

Garlic

Greens

Cooking Oil

Add 1 cup vegetable broth to the pan. Bring broth to a boil. Cover pan, reduce heat to simmer and cook greens 7 or 8 minutes in broth. Uncover the pan.

Ingredients you will need

Broth