From the Blender: Mellow Cranberry Smoothie

Name: From the Blender: Mellow Cranberry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 medium frozen banana, peeled and sliced; 2 clementines, peeled, seeded, and broken into sections; 118 milliliters frozen cranberries; 118 milliliters cranberry juice (or water); 0 teaspoons ground cinnamon; 118 milliliters ice; 2 Medjool dates, pitted (or substitute 2 tablespoons sweetener); 2 servings Splash of sparkling water, optional; 0 teaspoons vanilla extract

From the Blender: Mellow Cranberry Smoothie is a gluten free, primal, and whole 30 morn meal. One serving contains 196 calories, 2g of protein, and 0g of fat. This recipe serves 2. From preparation to the plate, this recipe takes approximately 5 minutes. Head to the store and pick up banana, cranberry juice, ice, and a few other things to make it today.

Instructions

Combine cranberries, banana slices, clementine sections, water, vanilla, cinnamon, and ice in a blender and puree until perfectly smooth. Divide between two tall glasses and, if desired, stir a good splash of sparkling water into each.

Ingredients you will need

Sparkling Water