from Jillian Michaels’ Master Your Metabolism Cookbook: Spicy Mahi Mahi and Mango Fish Tacos

Name: from Jillian Michaels’ Master Your Metabolism Cookbook: Spicy Mahi Mahi and Mango Fish Tacos
Prep time: 4 h 35 min
Cook time: 4 h 35 min
Total time: 4 h 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 ripe avocado, pitted, peeled, and coarsely chopped; 0 teaspoons cayenne pepper; 2 teaspoons chili powder; 2 teaspoons virgin coconut oil; 32 inches whole-wheat or corn tortillas; 59 milliliters fresh cilantro leaves, chopped; 1 garlic clove, chopped; 0 teaspoons ground black pepper; 3 Tbsps fresh lime juice; 4 servings Lime wedges, for serving; 454 grams mahi mahi, rinsed and patted dry, cut into bite- size chunks; 473 milliliters large ripe mango, peeled, pitted, and coarsely chopped (about; 3 Tbsps fresh orange juice; 1 teaspoons seeded, chopped fresh red chile; 1 Tbsp chopped red onion, rinsed and drained; 0 teaspoons salt

From Jillian Michaels’ Master Your Metabolism Cookbook: Spicy Mahi Mahi and Mango Fish Tacos is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains roughly 29g of protein, 14g of fat, and a total of 504 calories. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 4 hours and 35 minutes. Head to the store and pick up ground pepper, cayenne pepper, lime wedges, and a few other things to make it today. To use up the lime wedges you could follow this main course with the Frozen Key Lime Pie as a dessert. It is an expensive recipe for fans of Mexican food.

Instructions

In a medium bowl, whisk together 2 tablespoons of the lime juice, 2 tablespoons of the orange juice, the garlic, chili powder, salt, black pepper, and cayenne pepper.

Ingredients you will need

Chili Powder

Black Pepper

Orange Juice

Lime Juice

Garlic

Salt

Equipment you will use

Whisk

Bowl

Add the fish and gently stir to coat.

Ingredients you will need

Fish

Let stand for at least 10 minutes, or cover and place in the refrigerator for up to 4 hours. In the meantime, in a medium bowl, combine the mango, onion, cilantro, chile, and remaining 1 tablespoon each lime and orange juice. Stir gently until well combined. Set aside in the refrigerator if you are marinating the fish longer than a few minutes.

Ingredients you will need

Orange Juice

Cilantro

Chili Pepper

Mango

Onion

Fish

Lime

Equipment you will use

Bowl

Let stand at room temperature for at least 20 minutes before serving. In a large skillet, heat the oil over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the fish and its marinade and cook for 3 to 4 minutes, turning frequently, until the fish is opaque. While the fish cooks, wrap the tortillas in damp paper towels and microwave on high power for 30 seconds. Gently fold the avocado into the mango mixture. Divide the fish evenly among the tortillas. Divide the mango mixture among the tacos, spooning it on top of the fish.

Ingredients you will need

Wrap

Marinade

Avocado

Mango

Fish

Equipment you will use

Paper Towels

Microwave

Serve with lime wedges.

Ingredients you will need

Lime Wedge

Equipment

Ingredients

Servings:

ripe avocado, pitted, peeled, and coarsely chopped 0teaspoons

cayenne pepper 2teaspoons

chili powder 2teaspoons

virgin coconut oil 32inches

whole-wheat or corn tortillas 59milliliters

fresh cilantro leaves, chopped 1

garlic clove, chopped 0teaspoons

ground black pepper 3Tbsps

fresh lime juice 4servings

Lime wedges, for serving 454grams

mahi mahi, rinsed and patted dry, cut into bite- size chunks 473milliliters

large ripe mango, peeled, pitted, and coarsely chopped (about 3Tbsps

fresh orange juice 1teaspoons

seeded, chopped fresh red chile 1Tbsp

chopped red onion, rinsed and drained 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.