Fried Sesame Chicken

Name: Fried Sesame Chicken
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 120 milliliters buttermilk; 118 milliliters cornflake crumbs; 54 milliliters dry bread crumbs; 0 teaspoons garlic powder; 1 teaspoons onion powder; 0 teaspoons pepper; 0 teaspoons salt; 3 Tbsps sesame seeds; 4 boneless skinless chicken breast halves; 3 Tbsps vegetable oil

Fried Sesame Chicken might be a good recipe to expand your main course recipe box. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 432 calories, 30g of protein, and 18g of fat. From preparation to the plate, this recipe takes roughly 20 minutes. If you have buttermilk, chicken breast halves, salt, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Grilled Sesame Chicken, Asian Tempeh Salad With Sesame Lime Dressing, and Blood Orange Sesame Salmon.

Instructions

In a shallow bowl, combine the crumbs, sesame seeds, onion powder, salt, pepper and garlic powder.

Ingredients you will need

Garlic Powder

Onion Powder

Sesame Seeds

Pepper

Salt

Equipment you will use

Bowl

Pour buttermilk into another bowl.

Ingredients you will need

Buttermilk

Equipment you will use

Bowl

Pour chicken breast to 1/4-in. thickness. Dip in buttermilk, then dredge in crumb mixture. In an electric skillet, heat oil to 350°. Fry chicken for 3-4 minutes per side or until browned and juices run clear.

Ingredients you will need

Chicken Breast