Fried Bluegill Fillets
If you want to add more pescatarian recipes to your collection, Fried Bluegill Fillets might be a recipe you should try. This recipe makes 6 servings with 336 calories, 34g of protein, and 14g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 20 minutes. This recipe from Taste of Home requires canolan oil, seasoned bread crumbs, pepper, and parmesan cheese. It works well as a main course. If you like this recipe, take a look at these similar recipes: Bluegill Parmesan, Fried Fish Fillets, and Oven-Fried Fish Fillets.
In a shallow bowl, combine the first five ingredients. In another bowl, whisk eggs. Dip fillets in eggs, then coat with crumb mixture. Dip again in eggs and crumb mixture.
In a large skillet over medium-high heat, cook fillets in batches in 2 tablespoons oil for 2-3 minutes on each side or until fish flakes easily with a fork, adding oil as needed.