Flank Steak Burritos

Name: Flank Steak Burritos
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 mediums ripe avocado, peeled and diced; 113 grams beef flank steak; 118 milliliters canned black beans, rinsed and drained; 1 teaspoons canola oil; 118 milliliters cold cooked rice; 2 8-inchs flour tortillas (8 inches), warmed; 2 teaspoons minced fresh cilantro; 1 Tbsp finely chopped onion; 0 teaspoons pepper; 1 Tbsp salsa; 0 teaspoons salt; 2 Tbsps sour cream

You can never have too many main course recipes, so give Flank Steak Burritos a try. This recipe makes 2 servings with 442 calories, 21g of protein, and 18g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up cream, beef flank steak, black beans, and a few other things to make it today.

Instructions

Sprinkle steak with salt and pepper. In a small skillet coated with cooking spray, cook steak in oil over medium-high heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Salt And Pepper

Cooking Spray

Steak

Meat

Cooking Oil

Equipment you will use

Kitchen Thermometer

Frying Pan

Thinly slice steak across the grain; place down the center of each tortilla. Top with the rice, avocado, beans, sour cream, salsa, onion and cilantro.

Ingredients you will need

Sour Cream

Cilantro

Tortilla

Avocado

Beans

Grains

Onion

Salsa

Steak

Rice

Roll up; serve immediately.

Ingredients you will need

Roll

Equipment

Kitchen Thermometer

Frying Pan

Ingredients

Servings:

1mediums

ripe avocado, peeled and diced 113grams

beef flank steak 118milliliters

canned black beans, rinsed and drained 1teaspoons

canola oil 118milliliters

cold cooked rice 28-inchs

flour tortillas (8 inches), warmed 2teaspoons

minced fresh cilantro 1Tbsp

finely chopped onion 0teaspoons

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Burrito. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Stoltz Organic Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.

Stoltz Organic Pinot Noir

This Pinot shows well with its deep rich color and floral aroma for an organic Columbia Gorge Pinot noir. Everything is in order for this wine to either welcome years of aging or be drunk on the spot.