Fish Pie Recipe

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Fish Pie Recipe

Fish Pie Recipe

Fish Pie Recipe is a gluten free and pescatarian recipe with 70 servings. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 15g of fat, and a total of 189 calories. Head to the store and pick up flat leaf parsley, salmon fillets skin off and bones removed, lemon, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 24 minutes.

Instructions

1
Preheat the oven to 200C/400F/gas 6 and bring a large pan of salted water to the boil. Peel the potatoes and cut into 2cm chunks. Once the water is boiling, add your potatoes and cook for around 12 minutes, until soft (you can stick your knife into them to check). Meanwhile, get yourself a deep baking tray or earthenware dish and stand a box grater in it. Peel the carrot. Grate the celery, carrot and Cheddar on the coarse side of the grater. Use the fine side of the grater to grate the zest from the lemon. Finely grate or chop your chilli. Finely chop the parsley leaves and stalks and add these to the tray.
Ingredients you will need
ParsleyParsley
PotatoPotato
Cheddar CheeseCheddar Cheese
CarrotCarrot
CeleryCelery
Chili PepperChili Pepper
LemonLemon
WaterWater
Equipment you will use
Baking PanBaking Pan
GraterGrater
KnifeKnife
OvenOven
2
Cut the salmon and smoked haddock into bite-size chunks and add to the tray with the prawns. Squeeze over the juice from the zested lemon (no pips please!), drizzle with olive oil and add a good pinch of salt and pepper. If you want to add any spinach or tomatoes, do it now.
Ingredients you will need
Salt And PepperSalt And Pepper
Smoked HaddockSmoked Haddock
Olive OilOlive Oil
TomatoTomato
SpinachSpinach
ShrimpShrimp
SalmonSalmon
JuiceJuice
LemonLemon
3
Mix everything together really well. By now your potatoes should be cooked, so drain them in a colander and return them to the pan.
Ingredients you will need
PotatoPotato
Equipment you will use
ColanderColander
Frying PanFrying Pan
4
Drizzle with a couple of good lugs of olive oil and add a pinch of salt and pepper. Mash until nice and smooth, then spread evenly over the top of the fish and grated veg.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
SpreadSpread
FishFish
5
Place in the preheated oven for around 40 minutes, or until cooked through, crispy and golden on top.
Equipment you will use
OvenOven
6
Serve piping hot with tomato ketchup, baked beans, steamed veg or a lovely green salad
Ingredients you will need
KetchupKetchup
Baked BeansBaked Beans
7
Tip

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyExpert
Ready In24 m.
Servings70
Health Score25
Magazine
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