Fish in Rosemary Broth

Name: Fish in Rosemary Broth
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams fresh asparagus, trimmed and cut into 1-inch pieces; 425 grams can white kidney or cannellini beans, rinsed and drained; 355 milliliters white wine or additional chicken broth; 710 milliliters chicken broth; 1 Tbsp minced fresh rosemary or 1 teaspoon dried rosemary, crushed; 2 garlic cloves, minced; 680 grams mahi mahi fillets each); 2 Tbsps olive oil, divided; 1 teaspoons pepper; 5 plum tomatoes, seeded and chopped; 355 milliliters 1/2 pound potato gnocchi (about; 1 teaspoons salt

Fish in Rosemary Broth might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 48g of protein, 10g of fat, and a total of 527 calories. This recipe from Taste of Home requires asparagus, mahi mahi fillets, additional chicken broth, and potato gnocchi. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Sprinkle fish with salt and pepper. In a large ovenproof skillet, brown fish in 4-1/2 teaspoons oil for 2 minutes on each side.

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Salt And Pepper

Fish

Cooking Oil

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Frying Pan

Bake, uncovered, at 425° for 6-8 minutes or until fish just turns opaque.

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Fish

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Oven

In a large saucepan, saute garlic in remaining oil for 1 minute.

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Garlic

Cooking Oil

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Sauce Pan

Add the broth, wine and tomatoes; bring just to a boil. Carefully add the asparagus, beans, gnocchi and rosemary. Cook, stirring occasionally, for 3-5 minutes or until asparagus is tender.

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Asparagus

Rosemary

Tomato

Gnocchi

Beans

Broth

Wine

Place fish in four serving bowls; spoon broth mixture over the top.

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Broth

Fish

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Bowl

Equipment

Ingredients

Servings:

454grams

fresh asparagus, trimmed and cut into 1-inch pieces 425grams

can white kidney or cannellini beans, rinsed and drained 355milliliters

white wine or additional chicken broth 710milliliters

chicken broth 1Tbsp

minced fresh rosemary or 1 teaspoon dried rosemary, crushed 2

garlic cloves, minced 680grams

mahi mahi fillets each)2Tbsps

olive oil, divided 1teaspoons

pepper 5

plum tomatoes, seeded and chopped 355milliliters

1/2 pound potato gnocchi (about 1teaspoons

salt

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Fish can be paired with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Calista Coast Range Pinot Noir. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 25 dollars per bottle.

Calista Coast Range Pinot Noir

The 2012 Calista Coast Range Pinot Noir is deep ruby red in color with aromatics of dried cherries, rose petal, violet and roasted coffee bean. Rhubarb, cherry and notes of cranberry flow through the palate to a balanced and lengthy finish of mixed dark fruit and black tea.