Fish Fromage

Name: Fish Fromage
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 6 mediums white fish fillets, eg. flounder, turbot, tilapia; 0 teaspoons oregano leaves , crushed; 3 Tbsps parmesan cheese , grated; 151 grams sliced mozzarella cheese or provolone cheese; 2 mediums roma tomatoes , cut into thirds; 118 milliliters bottled creamy French dressing

Fish Fromage might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains around 47g of protein, 86g of fat, and a total of 1106 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have bottled creamy dressing, oregano leaves, parmesan cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Pour the French dressing into a medium bowl.Dip each fillet into dressing, then place in a shallow baking pan.Top the fillets with tomato and cheese slices, then any dressing remaining in bowl.

Ingredients you will need

French Dressing

Cheese

Tomato

Dip

Equipment you will use

Baking Pan

Bowl

Sprinkle with oregano and Parmesan cheese.

Ingredients you will need

Parmesan

Oregano

Bake in a preheated 450 oven for 20 minutes or until top is golden and fish flakes easily.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Baking Pan

Bowl

Oven

Ingredients

Servings:

6mediums

white fish fillets, eg. flounder, turbot, tilapia 0teaspoons

oregano leaves , crushed 3Tbsps

parmesan cheese , grated 151grams

sliced mozzarella cheese or provolone cheese 2mediums

roma tomatoes , cut into thirds 118milliliters

bottled creamy French dressing

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.