Fillets Of Sole In White Wine

Name: Fillets Of Sole In White Wine
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 6 Tbsps butter; 5 teaspoons flour; 4 Tbsps chopped mushrooms; 1 teaspoons salt; 6 fillets sole fillets; 237 milliliters white wine

Fillets Of Sole In White Wine requires around 30 minutes from start to finish. This pescatarian recipe serves 1. This main course has 1562 calories, 130g of protein, and 88g of fat per serving. A mixture of butter, salt, mushrooms, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

Salt the fillets and place them in a greased ovenproof dish.

Ingredients you will need

Salt

Add the wine, 3 tbsp of butter and the chopped mushrooms.Cover and bake 20 minutes in a 350 oven.Make the sauce: melt the butter in a sauce pan, add the flour and stir.

Ingredients you will need

Mushrooms

Butter

All Purpose Flour

Sauce

Wine

Equipment you will use

Sauce Pan

Oven

Pour the juices from the baked fish into the butter/flour mixture.Stir and simmer a couple of minutes.

Ingredients you will need

Butter

All Purpose Flour

Fish

Pour the sauce over the fish and serve.

Ingredients you will need

Sauce

Fish

Equipment

Sauce Pan

Oven

Ingredients

Servings:

6Tbsps

butter 5teaspoons

flour 4Tbsps

chopped mushrooms 1teaspoons

salt 6fillets

sole fillets 237milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.