Filipino Chicken Afritada

Name: Filipino Chicken Afritada
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 3
Cuisine: Global
Ingredients: 2 mediums carrots (sliced 1-inch cube); 227 grams chicken (1 1/2-inch cubes); 1 teaspoon garlic (minced); 125 grams green peas; 0 kgs beans; 1 small onion (sliced); 2 mediums potatoes (sliced 1-inch cube); 1 teaspoon salt; 135 grams tomato ketchup; 3 mediums tomatoes (sliced)

Filipino Chicken Afritada might be just the main course you are searching for. One portion of this dish contains roughly 30g of protein, 13g of fat, and a total of 490 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 3. From preparation to the plate, this recipe takes roughly 50 minutes. If you have carrots, tomatoes, potatoes, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free and dairy free diet.